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How osteopathy can help patients with Arthritis

By Arthritis, Osteopathy

dealing-with-arthritisArthritis

Rheumatoid arthritis
Patients can suffer from either Rheumatoid arthritis or osteoarthritis. The two conditions are quite different. The first is an auto immune response where the body evokes an inflammatory response in a joint. The synovial membranes within the joint are attacked by the body’s own white cells (antibodies) and they become inflamed, red , swollen. The bone starts to degenerate. Joints tend to be affected bilaterally. That is to say on both left and right. Eg both hands or knees, elbows etc.
Treatment includes drugs to reduce the body’s immune response – steroids are given at the beginning. This can help but as the disease progresses stronger drugs are employed such as methotrexate or cyclosprorin.

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Poor posture at work and its impact on our bodies

By Back Pain
Poor ergonomics at work can lead to back pain

Poor ergonomics at work can lead to back pain

What do we mean by posture?

In effect we have two posture states. Active and Passive. Active posture is when you are controlling your muscles actively to achieve a certain position. Over time the body can ‘learn’ the posture and it can be assumed very easily without much thought. Dancers for example learn a posture as do horse riders.
Passive posture is when the body naturally assumes a position of ease. A person’s standing posture or sitting posture is the one that the body naturally goes to. However because the human body has an amazing ability to adapt to its surroundings so our posture can adapt over time to lifestyle conditions we find ourselves in.
Athletes have different postures to hairdressers, builders or office workers.
It is this adaptability of posture based on our surroundings that can cause us problems. As we work at desks, in front of computers, typing, answering the phone for hours at a time our posture changes to adapt to these activities.

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