Osteopath and Sports Injury Rehab specialist

Regain your Personal Best

Patient-centred osteopathy in Kingston

Name: The Osteopathy Partnership
Address: 15 Beaufort Rd, Kingston, Kingston upon Thames, KT1 2TH, United Kingdom
Telephone: 0208 226 3767
Price range: Competitive

Hugo Firth, registered Osteopath, has been helping patients reduce their back or neck pain as well as providing Sports Injury rehab in Kingston and Norbiton for over a decade.

Are you suffering from recurring sports injuries? Perhaps back or neck pain is making you miserable? Are you looking for a first-class sports massage or medical acupuncture?. Registered with the GOsC and a member or the Institute of Osteopathy, he is a musculoskeletal specialist, who combines osteopathy with 3D Functional movement, created by the Gray Institute. He also uses sports massage, shockwave therapy , trigger point therapy and medical acupuncture to treat his patients.

Hugo Firth registered Osteopath providing Osteopathy & Sports injury rehab in Kingston and Norbiton

Osteopathy and Sports injury rehab in Kingston and Norbiton

Hugo’s treatments are suitable for a wide range of conditions including:

Back pain
Sciatica
Neck pain
Muscle and ligament strains
Whiplash
Frozen shoulders
Tennis elbow
Osteoarthritis
Golf elbow
PlantarFasciitis
RSI
Tension headaches
Trapped nerves
Sports rehab injuries
Disc herniations and prolapses
Trapped nerves

Hugo also facilitates his patients’ recoveries by videoing his patients practising their exercises, with their permission, so they complete them effectively and properly at home to accelerate their recovery time. As a patient you will also have access to a dedicated YouTube channel, where a library of exercises can be found to help you recover and give you a useful reference point for the future.

For more information about osteopathic treatments, please call Hugo on 020 8226 3767 or book an initial consultation and treatment online

For effective sports injury rehabilitation in Kingston, visit The Osteopathy Partnership

Whether you do sport for recreation or more competitively, it can be easy to pick up a sports injury for a number of reasons, such as the repetitive nature of a movement, the lack of warm up or stretching after a session or the sudden change in direction of movement.

Hugo has a special interest in treating sports-related injuries and is a keen sportsman himself. If you have trauma or post surgery rehab, Hugo can help help you recover by using the latest advice and techniques regarding how to help manage the injury and boost healing rates.

Osteopathy combined with Shockwave Therapy in Kingston

Shockwave Therapy is now available at the Kingston Practice. It is a highly effective , non invasive therapy reduces pain at the injured site, increases blood supply and kick starts the healing process. Research shows that is very effective at treating Rotator Cuff injuries, frozen Shoulder, knee pain, Golfer’s and Tennis Elbow.

The treatment will be integrated into an overall rehab programme.

He will also ensure all the muscles and joints around the injury are working optimally. Through his work as an osteopath and his training with the Gray Institute of Functional Exercise, he will provide you with an effective rehab exercise programme to help you recover more quickly.

If you have a recurring injury, including problems like shoulder and knee pain, tennis or golfers elbow, hamstring strains, back pain, Sciatica, shin splints or ankle sprains, Hugo will analyse your gait, foot biomechanics, posture and spine to identify the root cause and to help you recover without injury recurrence.

Osteopathy Partnership

0.4

Carlita del Corral

2019-12-13T10:38:54+0000

I am pregnant and I was suffering with sciatica really badly - to the point I wasn’t able to walk. I found Hugo and he treated me. He is a very knowledgable professional and passionate about what he does. He understand the mechanics of the body really well and he use different approaches to help find a solution to the main problem. In my case he also used some medical acupuncture that was helping release the tension of my muscles. He also offers great exercises to help you prevent and continue with your own practice. Very honest and professional. Highly recommended!read more

Scott Ingram

2019-01-07T18:52:48+0000

During a recent visit back home (London) from the Middle East I suddenly found myself in much pain radiating from my neck to the scapular area having sustained some sort of injury when stretching. Totally restricted movement and the thought of being like this on a long haul flight I contacted Osteopathy Partnership (Hugo). I was seen same day and accommodated at a time that was most convenient for myself. What a marvellous professional genius this man is... after an hour of manipulation, stretches and exercises I was finally able to move again. Truly thankful and can thoroughly recommend this highly professional establishment. Keep up the excellent work Hugo!! Will certainly see you again soon! Regards Scott 🙏😊read more

Vicki Jones

2018-11-20T19:17:55+0000

I went to Hugo with severe knee pain about two weeks before I was due to go to Rome for a cycling sportive. At the time, I was barely managing to do five miles without pain - and this had been going on for months. Thanks to Hugo’s treatment, I was able to do (and enjoy) the bike race. I am now doing his exercises every day, and am back to the same level of training as before the injury. Thanks Hugo! Would highly recommend!read more

Lana Lowrey

2018-06-28T10:36:43+0000

I had lost the feeling in my little finger and had put it down to too much gym. Hugo worked out that it was actually caused by my right hip! After two sessions I had all the feeling back and was moving much more easily than before. A really nice man to work with who doesn't try to keep you going for sessions that are not needed which I really appreciated.read more

Ben Rigby

2017-10-19T20:18:49+0000

Following an unsuccessful trip to my GP with severe back pain (take pain killers and rest) I contacted Hugo who saw me straight away. I left my first session with a diagnosis and a plan for the next week on how to ease the pain. Subsequent sessions were all extremely useful and I still use the prescribed exercises as warm ups for any sporting activity. Hugo is friendly, professional and very approachable and I can thoroughly recommend his practice.read more

Linda Duncan

2017-10-15T23:11:07+0000

Hugo is a great in as much as not just the help he gives you with your appointed time with him but the exercises he gives you to do and the fact that you can see the videos he has made of the exercises being done which is such a help.read more

Jill Bailey

2016-12-06T18:21:45+0000

Brilliant! ...and I'm an expert osteopathic patient - having had to visit an awful lot of osteopaths in the past! Fantastic advice, training and support. Hugo's exercises have really helped me to take control of improving my own back. I still have a long way to go as I need to correct the bad postural habits of a lifetime! It is never too late to improve, and I can really feel the benefits of daily exercises that are slowly helping me to unlock my jammed mid-back. The videos are really useful too. Jillread more

Andrea Wraight

2016-11-24T20:54:01+0000

Attended a talk on posture tonight as i have suffered from neck pain for many years. Great course content, useful self help video & live demonstrations- i need to now practise the exercises! Thank you Hugoread more

Eugenia Shaw

2016-08-29T05:47:10+0000

Hugo is a very skilled osteopath. I had a frozen shoulder that I had been battling with for over a year, with various treatments from the NHS and it was still getting progressively worse. I saw Hugo early this year, around March. After about 10 sessions, I had 85% of movement back in my shoulder, I had resumed work, the constant chronic pain, that was my normal, had stopped. And when I saw the NHS consultant on my next follow up, he said to me "if any of my patients, after surgery, had the movement in their shoulder that you do, I'd be happy." And with that he discharged me. Hugo has given me my work life back. And now about 3 1/2 months later, my shoulder has continued to heal. With the recommended at home exercises that Hugo give, I now have about 98% of movement back in my shoulder. I have resumed my life. Thanks Hugoread more

Tom Arkle

2016-03-28T19:54:17+0000

In December I had a severe spasm across my lower back leaving me unable to tie my shoes or much else. Hugo was amazing and within 15 weeks im running half marathon distances. Not long till my first London marathon! Couldnt have achieved any of it without Hugo's helpread more

Hamish Russell Thoburn

2016-03-21T16:59:04+0000

I came to Mr Firth with a hip condition that was ccausing restricted movement in my right hip, the result of an over enthusiastic weight training regime. Mr Firth gave me an expert assessment and diagnosis and manipulted the hip back into position and it has caused me no further problems. He provided an empathetic, knowledgable and articulate explanation and a service that provided first rate results.read more

Louise Rees

2016-03-14T20:04:03+0000

Suzi Welch

2015-12-08T10:03:12+0000

Thanks Hugo for your professional, friendly care. I visited on a recommendation from a colleague, having put up with back and shoulder pain for way too long, I now feel like I have an understanding of why these pains occur and how to manage them going forward, thanks to your thorough and clear explanations, effective treatment and suggested exercises.read more

Next Reviews

Regain your Personal Best

Find out how Hugo can help you recover from injury, muscle or joint pain

Make An Appointment

Book online or call 0208 226 3767.

Alternatively email: hugo.firth@osteopathypartnership.com

Google Rating

5.0

Osteopathy Partnership

5.0

Hugo is amazing. He has literally got me back up and running, and done what 6 months of physio had failed to do, all in just 3 sessions. Would highly recommend.

He literally saved my life. The first day I arrive in the studio I could barely walk and move because of sciatica and after only three visits I feel WAY better. You're an amazing doc!

I've been to Hugo over a few years with different issues and he always explains everything clearly, gets to the root of the problem and provides me with exercises to help in the future. Highly recommend going to Hugo for whatever you need!

My husband recommended Hugo as he recently helped him recover from a total knee replacement operation.Hugo was able to explain why my hip and lower back were in pain and provided a treatment programme that included specific exercises that strengthened and stretched relevant muscles.Hugo showed me how to do the exercises and provided helpful video links for me to follow. Thanks to Hugo I am now pain free.Margot Thornton

I came to Hugo with really bad back pain and he recommended some exercises that has been really helpful . He has been seeing me for 3 months now and I have definitely seen some gradual improvements and probably improved 50% more than when I started

I visited Hugo with an old hip injury that needed sorting and he was thorough trying to understand the cause and has given excellent advice with an exercise routine that he has patiently explained a few times so I perform them correctly. The old injury appears to be getting better quickly and I would thorough recommend.

I visted Hugo with neck pain. I instantly felt relief after my first session and each week Hugo gave me exercises and a target to work towards. He has really eased the pain and very much focused the treatment around what I needed and could achieve.

Hugo helped me to recover from back pain with a combination of in person sessions and at home exercises spread over a number of weeks. I received links to videos demonstrating each exercise and the correct technique. This helped greatly. Hugo was a pleasure to work with and I would highly recommend his services.

Hugo creates a welcoming environment and has been able to help me with both my back and jaw problems. I would highly recommend!

Hugo is a superb Osteo and a pleasure to visit. The work done during the sessions has alleviated acute pain due to an old injury, and the exercises provided to perform in between sessions has helped to maintain mobility. I would highly recommend Hugo.

I came to see Hugo as I was suffering from tennis elbow. I had a very good course of treatment over a number of weeks including some shock wave therapy. This has helped significantly. Thanks Hugo. Would highly recommend.

Highly recommended. The treatment really helped my knees and got to the root of why I was experiencing pain and very happy they feel so much better now.

I like to know what's going on with my body - why what's happening is happening and hence how the exercise programme is going to address the issue. Hugo is very good at explaining what's not working properly and how the routines he gives you will help address it. He's also very good at working out why an exercise may not be helping and adapting it to be more effective/less painful/difficult. He even gave me my first ever acupuncture this week which 3 days in seems already to be helping. Highly recommended

I went to see Hugo a few weeks ago suffering with pain in my ankle and lower back. I was really worried about the long term impact of a very flat and rolling in foot. Hugo took time and care to listen to me and carefully establish what was ‘going on’. After explaining what the issues were and taking me through some simple exercises and advice, I went away and was amazed at the almost immediate relief and improvements. Within a few weeks I am pain free and feel confident in how I can help my body moving forwards. Hugo’s professionalism and kind encouragement have been such a boost for my physical and metal wellbeing. I can’t recommend his services highly enough.

Prior to seeing Hugo, I've had no experience with osteopathic treatment. My introduction was excellent. I saw Hugo for problems I had with my lower back and neck/shoulder post an operation. The combination of massage and gentle adjustments worked like a charm. The pain was relieved and my general movements improved. I could run pain free for the first time in months. Hugo also provided exercises I could do to improve weak areas which improved my running form and meant I could go for longer without the pain I experienced before. On top of the treatment, Hugo is a pleasure as a person and made me feel comfortable. Would highly recommend you pay him a visit for any niggles.

Would definitely recommend this practice, all treatment explained and followed up thoroughly…..

I went to Hugo with back pain and spasms. Hugo was fantastic in explaining my back problem to me in detail and he was the first medical professional who actually made sense of what my problem was. He took various issues into account and provided me with a step by step plan of treatments with him, exercises at home and a lot more suggestions to improve, which I followed. 3 months on from being unable to sit down properly and being in a lot of pain, I have just hiked several times for 12km through the mountains on holiday with no back ache whatsoever. Thank you, Hugo!

Hugo has been great ever since I first went to see him a month ago. The analysis if the issue and the explanation have allowed me to understand the problem at hand. The treatment has helped with pain management and reinforcing the required areas to manage to return to sport.The medical follow up is not solely at the appointment but regular correspondence to check in and ensure recovery is optimal.I would highly recommend.

I am so pleased to have found Hugo. I have seen him for a couple of issues and both times he has got straight to the cause. The treatment provided and the exercises passed to me have erradicated the pain. He provides clear explanation throughout.

Hugo is very knowledgeable and takes great attention to detail, which is especially important when treating someone in pain. So if you want high quality osteopathy advice and manipulation, I recommend him highly.

I’d highly recommend Hugo. Everything about the experience was extremely professional, thoughtful, reassuring and effective. After 3 sessions my shoulder and neck pain has gone, and I have a good set of exercises I’ll continue to use on a regular basis as they really complement my exercise routine.

Warm and friendly service, with detailed yet understandable breakdown of the extent of my injury. Provided positive support throughout the process too.

A friendly yet highly professional service, visiting the Osteopathy Partnership set me swiftly on the road to recovery. I have been a user of their services on a number of occasions and have never left the treatment room without my pain being lessened/alleviated and having been given a better understanding of the cause of my pain, a treatment plan and detailed and clear instructions on next steps. Following my appointment i was sent a follow up email confirming advice given. Very pleased with service and results.

Great treatment plus practical advice and exercises so that I can help myself.

When I initially sough treatment from Hugo for lower back pain, I was in excruciating discomfort. However, after undergoing four therapy sessions under his expert care, I experienced a remarkable improvement. The lower back pain I had been enduring decreased significantly, by an impressive 90%.allowing me to regain my mobility and resume my daily activities with ease. Hugo's skill and dedication have truly made a substantial deference in my well-being, and I couldn't be more grateful for his exceptional osteopathic care.

I would definitely recommend osteopathy treatment with Hugo. A professional yet friendly approach in a comfortable clinical setting. Hugo was prompt with admin requests and emailed video clips of home exercises as a well needed prompt!

Suffering from back and neck pain, I have recently had 3 sessions with Hugo which have significantly helped. He has also been great in following up with videos of specific exercises. Would throughly recommend Hugo

Thorough assessment and professional treatment in a relaxed environment. Fantastic follow up and advice via email.

Hugo helped me tremendously during a nasty bout of sciatic and also provided sound advice on how to ensure my body is more resilient in the future.Jon

Hugo at the Osteopathy Partnership has been my osteopath for more than 5 years.I usually am problem free thanks to the home/office exercises he provides to help maintain mobility and prevent problems reoccurring.He is very knowledgeable and generous with his advice. In my recent "MOT" visit I told him I had taken up running and as expected after he had finished the treatment, he showed me new exercises to warm up before my run and others to help strengthen key muscles to improve my stride, running form and performance. Hugo is my go to osteopath and his continued support for my musculoskeletal health is second to none. I warmly recommend him to who ever needs an osteopath in the Kingston area.

I've been to see Hugo a few times now and always the same result - relief! Hugo gets to the krux of the issue quickly without jargon or fuss and works at 'fixing' you - quick. I also like the fact that he also does not push for multiple sessions like some i have seen in the past rather allows you to see how you feel and judge for yourself if you need further treatment. Hope I never have to go back but if I do I know I'm in good hands. Literally.

Hugo is a total pro . He understands the human body with pin point accuracy and has the knowledge needed to fix the issues you present him with . I’m very grateful and impressed with the help he gave me . Highly recommend you give himA try

Great professional! Very good attitude! He really wants to help your recovery, not just take your money! I recommend it!Thank you, Hugo!

I visited Hugo with an on-going pain in my shoulder and neck. After three sessions, I feel very much recovered. Hugo is attentive and very professional. I recommend him highly.

Very knowledable and helpful advice. Highly recommend.

Hugo was simply fantastic! Went to him after getting a football injury and he has helped me massively. Would highly recommend!

Very professionalArrived unable to take weight on one leg. Immediate relief of acute pain then over the next few days gradual relief of chronic pain. Highly recommended

I had been suffering with agonising lower back pain for about a week and a colleague recommended I see an Osteopath. I saw that Hugo was highly rated and booked an appointment for the next day. From the first consultation Hugo knew what the issue was and gave me faith and reassurance that he would be able to fix it and he did exactly that! Hugo was incredibly thorough at each appointment, working to solve the issue and providing me with exercises. Three weeks later, the pain has completely gone and I feel able to start running again. If you are suffering with pain, I would highly recommend you go to see Hugo.Thank you again Hugo!

Hugo was highly recommended to me. He does not disappoint! His treatment of an extremely painful shoulder strain caused by bad posture at the computer has meant I have been able to return to work. His advice and tailored exercises are excellent and given in a kind, practical and accessible way. I am now doing daily exercises he demonstrated and will keep them up as I feel the benefits.

Hugo is a very experienced practitioner who was able to advise me of some simple exercises that have alleviated the problems I was experiencing in my knee. His manner is really kind and calm and I would recommend Hugo to anyone with an injury, niggle or concerns.

I was referred to Hugo by my golf instructor as I had a bad shoulder. I had a very good course of treatment over a month from Hugo who is experienced with golf injuries. I am back to golf with full movement of the shoulder & would highly recommend Hugo.

Excellent practitioner, I came in with terrible pain in my shoulder/arm and upper back, it was so bad it would wake me up at night. Hugo clearly explained what it was coming from and was able to treat it using a combination of shockwave and manipulations. After just 2 sessions it was already so much better. I received personalised exercises to do at home and it continues to improve every day. I can only recommend! Thanks a lot Hugo!

Brilliant personalised care taking into account my particular health concerns. Very friendly and safe environment for the treatment. If only I’d known about this earlier!!! 100% recommend

Hugo was recommended by a friend as I put my back out. I have scolioses of the lumbar spine area which cannot be reversed. Hugo was able to identify the initial problem together with what had caused it and was able to work his magic which improved my pain level tremendously. His explanation of the cause and what was needed to help maintain a healthier posture was easily understandable. I now do the exercises he gave me on a daily basis and it has much improved my flexibility and currently I’m in no pain. I would highly recommend him to anyone requiring the services of an Osteopath.

Hugo has been fantastic help. In just a few short sessions he has significantly improved my issues. Will happily return when my body inevitably breaks again!

Hugo recently treated me for a painful back problemUnable to stand up straightQuickly sorted this out , and now am right as rainHugo is an excellent Osteopath , always helpful and friendlyand would recommend Hugo to anyone who needs an Osteopath

Hugo is a great osteopath who has helped me and my wife with neck, back and knee pain over the last 5 years. Not only he knows the anatomy of human body well, but also he clearly explains to you what should be done at home to fix your problem.Even now, when we live far from Hugo's practice, we travel to see him whenever we have pain in our body as we are sure about the quality of the treatment.

Osteopath and Sports Injury Rehab specialist

Patient-centred osteopathy in Kingston

For effective sports injury rehabilitation in Kingston, visit The Osteopathy Partnership

Osteopathy combined with Shockwave Therapy in Kingston

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